Seasonings

No: Monosodium Glutamate (MSG). This takes diligence to avoid. It is in many seasoning salts and prepackaged foods. Here is a list of primary dangers (from http://www.dr-jo-md.com/excitotoxins.html): Hydrolyzed Vegetable Protein Hydrolyzed Protein Hydrolyzed Plant Protein Plant Protein Extract Sodium Caseinate Calcium Caseinate Yeast Extract Textured Protein Autolyzed Yeast Hydrolyzed Oat Flour Additives that frequently contain MSG: Malt extract Malt Flavoring Bouillon Broth Stock Flavoring Natural Flavoring Natural Beef or Chicken Flavoring Seasoning Spices Additives that may contain MSG or excitotoxins: Carrageenaan Enzymes Soy Protein Concentrate Soy Protein Isolate Whey Protein Concentrate